Coach Delphin on Building a Real HYROX Training Structure
Coach Delphin on Building a Real HYROX Training Structure The InterviewsGuest expert Coach Delphin: “Nothing in HYROX is extremely heavy on its own — it feels heavy because you’re fatigued” Delphin is a HYROX, triathlon and running coach from the Netherlands, a pro athlete himself, a veteran, and gym owner at De BlakMad. His answers […]
Coach Jeroen (Natuurlijkmentaal) on the Physiology of Pressure and Training Calm Under Stress
Coach Jeroen on the Physiology of Pressure and Training Calm Under Stress The InterviewsTribe Coach Coach Jeroen: “Pressure is not the enemy. Unregulated physiology is.” Jeroen is a performance coach and breathing therapist from the Netherlands, working under the banner Natuurlijk Mentaal. Where a lot of mental-toughness advice stays abstract, Jeroen’s approach starts in the […]
Woah Mike on Attitude, Ultrarunning, and Keeping Promises to Yourself
Woah Mike on Attitude, Ultrarunning, and Keeping Promises to Yourself The InterviewsGuest expert Woah Mike: “Attitude is contagious” Woah Mike served in Afghanistan and now works in the defense industry — but the content he’s best known for is fitness and ultrarunning, built from the same lessons he carried out of the military. His page […]
Hollow Point Group on Fundamentals, Ukraine, and Staying Useful Under Pressure
Hollow Point Group on Fundamentals, Ukraine, and Staying Useful Under Pressure The InterviewsGuest expert Hollow Point Group: “Your fundamentals will carry all advanced training” Hollow Point Group started with no intention of becoming a brand — just active-duty soldiers from the Netherlands posting what they liked. The page has since grown, but the standard hasn’t […]
The Mental Side of Ultra Endurance: How to Keep Going When Your Body Wants to Stop
The Mental Side of Ultra Endurance: How to Keep Going When Your Body Wants to Stop Tactical Training Guides The Mental Side of Ultra Endurance: How to Keep Going When Your Body Wants to Stop From the outside, ultra endurance looks like pure suffering. From the inside, according to the athletes who actually do it, […]